3 Lessons I Learned from Sabbath (and Why You Should Add Sabbath to Your Routine)
This article contains Amazon Affiliate LLC links. As an Amazon Associate I earn from qualifying purchases (which do not increase your costs). Why I Started the Routine of Sabbath Breakdown. Chaos. Mental overload. Tears. These are the consequences from a lack of rest for me. Like the real rest that leaves me feeling refreshed and ready; not a quick 7 hours of sleep and feeling drained at the start of the day. In fact, those consecutive days of 7 hours…